Be with your Changing Truths: Bypassing and Leadership in Crises
Courage is the ability to experience, adapt to, lead ourselves and others through changing circumstances and emotions with honesty.
Focus on the Feeling to Manage Overwhelm and Get More Done
Overwhelmed with your to-do list? Create more time, space and calm in your day by letting your actions stem from how you want to feel
The Grace in Chaos: Pandemics and Perspective in 2020
Time to go within, my loves. Who are we truly and what are we being invited to connect with now?
Hey You – Ready To Reconnect With Your Core?
What if this conversation led to you feeling more alive and fulfilled in life and business?
The Power of Showing Up in Community
Here I reflect on the power of showing up for events and communities that inspire us to follow our hearts.
Three Simple Questions to Ask When Choosing Your Mentor
A surprising principle that cuts through the noise and helps you choose your mentor.
Fuck-ups, Forgiveness and Travel as a Metaphor for #Life
Inner critic being particularly loud? Here’s a way to calm that voice and return to a feeling of presence.
You Know, Right Now We Are Inside A Memory.
You are an artist, painting as you live. Paint your memories how you want to remember them.
We Belong To Each Other: My Story About The Oracle of Delphi
What my challenging hike in Delphi taught me about the role we play in each other’s lives.
What Really Creates A High-Performing Team?
Here I reflect briefly on my crewing experience and some of the principles that create incredible teams.
On Self-Worth, Serving Others and Charging Our Worth
Notice what you do love to do for others and how it makes them feel. What is that feeling worth?
Living Wholeheartedly: A Year in Review
2017 taught me that we feel fulfilled when we open our hearts to feel all of life: when we sit with the moment, absorb its truth and act on it.
Date with Destiny: Reflections on Fear, Faith and Feeling Loved
I learned from this event that Fear feels like an absence of faith. There is a lot of love around us in every moment if we are aware of it.