Courage is the ability to experience, adapt to, lead ourselves and others through changing circumstances and emotions with honesty.
Overwhelmed with your to-do list? Create more time, space and calm in your day by letting your actions stem from how you want to feel
Time to go within, my loves. Who are we truly and what are we being invited to connect with now?
What if this conversation led to you feeling more alive and fulfilled in life and business?
Here I reflect on the power of showing up for events and communities that inspire us to follow our hearts.
A surprising principle that cuts through the noise and helps you choose your mentor.
Inner critic being particularly loud? Here’s a way to calm that voice and return to a feeling of presence.
You are an artist, painting as you live. Paint your memories how you want to remember them.
What my challenging hike in Delphi taught me about the role we play in each other’s lives.
Here I reflect briefly on my crewing experience and some of the principles that create incredible teams.
Notice what you do love to do for others and how it makes them feel. What is that feeling worth?
2017 taught me that we feel fulfilled when we open our hearts to feel all of life: when we sit with the moment, absorb its truth and act on it.
I learned from this event that Fear feels like an absence of faith. There is a lot of love around us in every moment if we are aware of it.