Read this for thoughts on: Authenticity, Courage, Resilience
Key Insight: Your Truth can change throughout the day. It’s human to feel energised, grieving, uncertain, resilient, tired, hopeful, joyful. Reality changes. When we are present to reality, we can fully experience the moments we are in.
To learn from the colours and shapes and textures of the wisdom in each emotion.
Bypassing has its costs.
Come as you are
At our most empathetic, we can love others through the many emotions in their own life.
The Truth is changing for me, my loves, and like Rilke says, I am living the questions.
I went from an introspective response filled with divine inquiry –
to finding solace in art/laughter, to finding meaning in serving others, to taking time off social media to take care of myself,
I am going inside of them as much as I can, so that what I share with you is based on the evolving Truth of what I am experiencing as a human being during this time.
My clients have felt a painting of emotions too
Of course there’s a dance between accepting what is and opening to what could be
so that the actions you take stem from you.
That you’re connected with yourself,
your values and
your own spiritual journey through this whole process.
Also, to hell with what I say.
Please don’t take my word for it. I’m writing this as a fellow human. Anybody who tells you they know stuff during this humbling time for our entire species, makes you wonder
In the mean time, I love you. I’m here for you